Lifestyle

Lifestyle refers to the way in which an individual or group lives, encompassing their daily habits, behaviors, activities, and choices that shape their overall way of life. It includes various elements such as nutrition, exercise, leisure activities, work-life balance, and social interactions. Lifestyle is influenced by personal values, cultural background, socioeconomic status, and environmental factors. It can reflect a person’s preferences and priorities, impacting their physical health, mental well-being, and overall quality of life. Different lifestyles may promote health or contribute to health issues, and they can be intentional or a result of external circumstances.